Wednesday, May 27, 2009

Weigh In Wednesday

Down 1.2 lbs since last week! I've actually managed to sit tight and not splurge all through a 3-day holiday weekend! Amazing! I know it is going to be slow and I know it is going to get harder. Her is the usual break down for me:

Week 1: Total success, moderate weight loss, carry lots of motivation into Week 2 due to loss and how "easy" it seemed to eat all this healthy food.

Week 2: Start to get cravings for the old stuff, but can usually fight it because I'm still pumped about dropping a pound or two and the scale is still moving in the right direction. Getting a little harder though.

Week 3: Finally give in to a temptation because "I deserve it" due to being so good for a couple weeks...and next thing you know, one becomes five and I'm complete off the plan.

That all being said, here I am starting Week 2...and feeling good. I know this week will go well, its next week I'm worried about! At least I see it coming and I just have to hold strong!


  1. Great job, congrats!! I know exactly what your talking about with the Week 1, 2 and 3! Good Luck and Stay Strong!


  2. as GI Joe always said "now you know, and knowing is half the battle"

    congrats on the loss!

  3. Congrats on the loss, I am on week 2 of the 30 day shred, and I so hear you on the cravings. But I am getting better, trying to control my portion sizes.