Thursday, April 30, 2009

Goals

Well, its about time I came up with a few of these bad boys! Now I can minimize my focus a little and hopefully get the jump start I need! A few long-term goals will be pretty obvious and then each week I'm going to have a new (or repeated if I was a huge FAILURE) weekly goal to accomplish. And since a new month starts tomorrow, how about a monthly goal, to boot?!

Long-Term:
  • Lose 15 pounds
  • Workout on a regular basis, YEAR-ROUND...I'm a serial winter couch potato!
May Goals:
  • Start running at least 3x per week
  • Lose 4 pounds
Weekly Goal:
  • To stop with the sugar, already! I get that sweet craving after almost every meal. Getting past this craving will help eliminate that extra snacking that I do at work and after dinner at home!
So, there! Some goals! I need to print this out and post it probably everywhere! Focus!

Wednesday, April 29, 2009

Whoa is me!

I can't believe I haven't written anything! I always think up topics to write about and do a little monologue in my head, but then when it comes to actually sitting down and taking 10 minute to type it out...well, apparently that's more than I can handle! :)

I looked into the Rock 'n' Roll Chicago Half Marathon and the timing is perfect...but the price is steep. This week will be when I decide if I can really commit. Running was supposed to be number one on my list this week, but the weather has been crap! Cold and drizzly...ew! I should do the Shred if I can't get out and run! Yes! That is what I will do! Shred tonight or bust!

Weigh In Wednesday:
Well, ladies (and maybe gents), it ain't lookin' pretty. Up one...back to where I started from! As I mentioned last week, I had a friend in town and there was lots of eating and drinking to be had around these parts! Oops! I've been doing pretty well this week with portion control so hopefully next Wednesday will see things going in the right direction!

Wednesday, April 22, 2009

Doc Visit #2

I finally had to give in and do something about this lingering sore throat. My friend came down with basically the exact same symptoms I was having when I first got sick so I thought it best to make sure I covered all my bases. Needless to say, he put me on a second round of antiboiotics :( He said if it still persists after another 10 days, I need to go back because obviously is more than just a virus or bacteria. Not good. But at least I know I'm not crazy because I actually had a slight fever when I went in and my tonsils were still swollen.

Weigh-In Wednesday:

So, it's time for weigh in over at the Sisterhood. Up one pound :( So, that is only 1.2 pound loss in 3 weeks. Obviously, given my total lack of effort, this is not surprising. I don't know why I can't seem to get myself in gear yet. Well, usually, I'm signed up for a marathon or something by this time in the year so I have no choice except to start training so that is what usually gets me moving. It is amazing how hard it is to motivate myself without that date-specific goal hanging out there. I'm actually debating doing the Chicago Rock 'n' Roll Half Marathon this summer. I need to make up my mind quickly so I can begin training.

Other than that, I think I really need to sit down and outline some short-term and long-term goals so that I have more than just weekly weigh-ins to shoot for. That will be my project for tonight and tomorrow I'll try to have something set in stone!

On a completely separate topic, Jen over at Prior Fat Girl totally cracked me up this morning with her recap of yesterday's lunch-time step class episode. Hilarious! Check it out for a good mid-week laugh!