I took my weight, body fat % and measurements before I started. I then hid the scale in the back of the closet! I always, ALWAYS start to slack off when I see the pounds coming off. Therefore, I've vowed to only check in at the 30, 60 and 90 day marks. Just 20 days to go before I get to see my progress!
Today was not too pretty from a nutrition standpoint. I met a friend for lunch and did my best to make a healthy choice, but then completely threw in the towel when I got home and ordered take-out! Grrrr! I almost plowed through all of it before I got a hold of myself and put the rest away. It was close to being a true disaster! Now, I'm sitting waiting for the bloated belly to go down before I do my workout. Not exactly the best end to the week!
Lesson learned! :)
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