I just got done dog-sitting for 5 days for the craziest (but most lovable) Staffy ever. He had more energy in his right leg than I had all damn week! It was really good for me though. I was never up later than 6:30am because I had to get up to walk him and then get to my house and get ready to be on time for work. We'd take about a mile walk in the morning and a mile walk in the evening. I know a mile isn't far, but its farther than I've gone in awhile! I was constantly shuttling between my place and his so I wasn't eating mindlessly because, well, there was no time!
Even better is that when my friend got back from his trip, he seemed to catch the LA bug and now is on a health kick. Can't hurt to ride the coat tails, right? I'm going to join him on his kick, though since he is on hiatus from work right now, he's planning to do two-a-days. That will not be on my agenda, I can tell ya that right now! This will be good for me. And hopefully, I'll finally get off these last 10 lbs or so!
Here is the man I've spent the past week with :)